..well the norridges and team are here for a few days, they seem to be enjoying Africa!! i think they were all a little disappointed there was some rain and not wall to wall sunshine. it is fun having a team as you get to look at life here thro the eyes of new people because things become very normal so quickly, so roads which are more pot hole than road, local butchers with meat hanging outside, getting used to waiting, cutting the grass without a lawn mower, power off and water running out, cold showers...all good experiences, they are all doing very well....
..running, still 5 days a week (even though haven't been today!!) October 13thb is the day....so we are on the countdown!! ...we run at 6.45, in the morning!!!! i know....
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